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Chamomile Flowers

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  • Chamomile Flowers (Chamomilla recutita) were used thousands of years ago in ancient Egypt, where they were honoured for their great curative properties. They were first used in Europe about 1600, to help with insomnia, back pain, rheumatism, neuralgia and nervousness.

     

    Used as a tea, chamomile is known to relax smooth muscle tissue. In this way, it is useful in such things as calming a nervous stomach and relieving menstrual cramps. The tea is often used to promote relaxation and alleviate stress.

  • Scales Thermometer Jug Timer
    2-3g (1-2 tsp)

    100°C

    300ml 3- 5 mins

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